Back Pain

When we say someone carries their extra weight well, it’s always an aesthetic statement. Some of us definitely dress right and can feel good, even if we have “a few extra.” However, your joints [...]

It might be a short delay before you feel pain, like when you fall to the ground playing an outdoor sport. At first, you don’t feel more than bruised—but later, pain sets in. Perhaps even after a [...]

When people talk about good posture, they often bring up the old adage of how much more attractive we look when we sit up straight. And though healthy posture might look good, the greater part of [...]

As though work weren’t enough of a pain, Americans do a real number on their backs by sitting an average of 13 hours each day. Sitting too long can both cause back pain and exacerbate existing [...]

The sun is out, school days are numbered, and the pool water is finally warming up. While many people see the pool as a good place to cool off on a hot day, your backyard pool can also be a great [...]

There are a variety of terms used to describe back and spinal pain, such as pinched nerves, bulging discs, and herniated discs. While each of these terms describes a different medical condition, [...]